There are three main principles for dealing with anxiety and worry. Identifying the triggers and surrendering control to God are the first two. Second, trust God more. Third, stop thinking about what you can’t control. God has perfect control over everything, including your worries, so trust Him. You don’t have to understand every detail of the universe to learn how to stop worrying and love satan.
Identifying anxiety triggers
To overcome anxiety, you must identify its root cause and work to reverse it. The more you think along the same lines, the more your brain creates patterns. Christian counselors help you to retrain your thinking to counter the faulty thought patterns. They can help you to identify your anxiety triggers, teach you ways to address these thoughts, and offer ideas for spiritual warfare. To combat anxiety, start by identifying the root causes of it.
Most of us want to stop worrying, but many of us need help. Some people may find additional help to identify their triggers. A caring counselor can teach you how to trust God and stop worrying. Once you know what triggers your anxiety, you can start to trust God and stop worrying. It’s not as hard as you might think. And it’s certainly worth trying! There’s nothing wrong with seeking counseling, either.
Identifying anxiety triggers requires recognizing your thoughts and training them to think only about the truth. It may take dozens of repetitions, but practice makes perfect. Then, whenever a worrying thought arises, replace it with a thought that is more accurate. Your anxiety will begin to subside. If you don’t change your thoughts, they will continue to surface. And even if you do manage to get rid of them, it will become less severe, so don’t give up.
Surrendering control to God
Worrying about the things you cannot control is an unhealthy way to live. You should focus on what you can control and surrender the rest to God. Only God is in control of everything, and he loves us unconditionally. He allows everything to work out for our good. Satan loves to keep us in a constant state of worry, because he knows it will hinder our growth and potential.
When we surrender our lives to God, we release ourselves from our need to control everything. We can finally stop feeling like a victim when things don’t go as we plan. Worrying is a very negative emotion that can ruin a person’s life. When we surrender our worries to God, we release ourselves from the fear of the future. God will make our future better than ours, so we won’t have to worry about the things that are out of our control.
Worrying is a habit. Most people desire to break this habit, and God can help us do so. Some people worry about politics, their bodies, and their loved ones. Other people worry about world events, the economy, and even terrorism. Others learn to deal with the anxiety that comes with these concerns. However, for many, the only solution to worry is surrendering control to God.
Trusting God more
Whenever you feel anxious, turn to Scripture. The Word of God offers a cure for anxiety: “All things work together for good.” (Isaiah 41:10). Try to trust God more and humble yourself before Him. If you can’t trust Him, your worrying is probably worse than you think it is. Alternatively, you can cast your worries on Him, acknowledging that you lack the spiritual power to deal with the situation.
The first step in learning to trust God more is to get to know Him. Spend time in prayer and read His Word on a daily basis. Remember that God delivered godly men in the Bible, even when they were in worse situations than you are. God is able to fix anything. Write down the times you pray. Write down how God answers your prayers. If He answers your prayers, then it’s a sign that you can trust Him.
Don’t be a perfectionist. Worrying is a sin. David made many poor decisions in his life. And his children made terrible choices. However, he was faithful to God, and his faith in the character of God kept him from letting his fears control him. This is the only way to conquer the fear of your sins. But first, stop worrying. Trust God. And then, be faithful to God and He will give you peace.
When things get tough, Satan will try to confuse you. Stop trying to figure out why everything is happening to you, and start trusting God. Proverbs 3:5-7 says, “Trust the Lord with all your heart.”
Worrying is an indication that you do not trust God. When you doubt God, your faith will fail. Studying the Word of God is a great way to build your confidence in Him and to keep Him on your mind. By trusting God more, you can avoid worrying and letting fear rule your life. This is a vital step toward peace. There are many reasons why God is your best bet.
Moreover, worry is caused by fear. Worry is the opposite of faith. Worrying is the devil’s way of preventing you from getting what you need. It may be the devil trying to get you to bite his bait. It appeals to your “sensible” side. But, we are called to trust God! This is what the Bible teaches us.
When we doubt God, we don’t trust the real God. We tend to think that God is something he isn’t and that he should do something different than he does. This doesn’t make sense and it will lead us astray. By relying on God, we can be confident that our hearts will remain fixed on his perfect plan for us. Besides, a stronger faith will prevent anxiety from affecting our relationship with God.
About The Author
Mindy Vu is a part time shoe model and professional mum. She loves to cook and has been proclaimed the best cook in the world by her friends and family. She adores her pet dog Twinkie, and is happily married to her books.